This blog features a mixture of sample products and products purchased by myself. I am in no way obligated to review products sent to me in a positive light. I am not obligated to review all samples and I decide what goes and mention on the blog. I will always be 100% honest about the products that I receive – if I am sent something that I wouldn’t recommend to a friend, you won’t find it on this blog.
And I’m not a health professional in any way, these are just my own thoughts and experiences that has worked for me. Talk to your practitioner/doctor before changing your diet or make any major lifestyle changes.